A book launch and signing with Kristi Ling, author of Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss.
Consciously cultivating and actively creating your own happiness is perhaps our most vital life skill, but it's much easier said than done. In her new book, Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss, Kristi Ling teaches that to achieve happiness we need to reframe it not just as a choice, a feeling, or a state of mind, but as a skill that can be learned, practiced, and even mastered. This shift in perception is powerful and life-changing.
Kristi draws from her own personal experiences and years of research on the topic of happiness. After experiencing multiple devastating events—a debilitating injury, a divorce, a diversion of what she thought was her dream career—Kristi discovered something that goes against everything we've been led to believe about happiness: it isn't just something you feel; it's something you do. Written in a warm and relatable tone, Kristi outlines 3 powerful steps to take on the road to happiness.
Kristi Ling is a happiness strategist, transformational life and business coach, and inspirational speaker who works with individuals and organizations on building a firm foundation for lasting happiness and success. She has been featured in numerous media outlets such as Success Magazine, Entrepreneur, Mashable, and CNN. She's a contributing blogger to The Huffington Post and Aspire Magazine, and hosts a popular, straight-talking podcast Happy, Free, and Wild with Kristi Ling. More about Kristi can be found at www.kristiling.com.